Are you gym freak who wants to have the extra drive to be motivated at the gym? Music motivates you, speaks to you, it can inspire you, and often it can keep you going in a difficult workout.
This paper will cover 10 inspirational podcasts that gym enthusiasts should listen to keep them motivated, well-informed, and enthusiastic about their health. Regardless of whether you like weight lifting, CrossFit, bodybuilding or fitness in general, these podcasts will keep you on track.
What is the point of listening to fitness podcasts?
As much as you might be interested in our best selections, it is best to discuss why the podcasts about fitness deserve your attention:
Professional Knowledge- The knowledge to be learnt includes: trainers, athletes and nutritionists.
Keep Motivated: Titles to help you get out of plateaus.
Time-Saving: It is possible to listen during commute to work or home, exercise or relaxation time.
Socialization and Support- have a sense of belonging to fellow fitness enthusiasts.
Is it time to start talking about the best motivational podcasts to listen to when you love going to a gym?
1. The Mind Pump Podcast
Hosts: Sal Di Stefano and Adam Schafer and Justin Andrews and Doug Egge
Specialization: Training myths, training tricks, nutrition, and attitude
Why Listen?
Mind Pump simplifies advanced fitness related subjects in an enjoyable manner. The hosts dispell myths and offer science-based tips on how one can build their muscles and lose their fat, and be able to train sustainably.
Most excellent Episode: How to stay motivated when progress is slowing down
2. Joe Rogan Experience (Fitness)
Host: Joe Rogan.
Target: Elite athletes, trainers and all the health experts
Why Listen?
In his long-form interviews, within his podcast, Joe Rogan talks to health icons such as David Goggins, Dr. Rhonda Patrick, or Firas Zahabi, which is all full of inspiration and the latest health findings.
Best Episode: David Goggins How to Build Mental Toughness
3. Barbell Shrugged
Doug Larson, Anders Varner, Travis Mash
Specialty: Olympic weight training, CrossFit, Olympic weight lifting
Why Listen?
This podcast is for you should you love to lift heavy. It addresses programming, mobility and the right mindset of serious athletes.
Riding Free: Free-Reign Breeding: The Best Episode
4. The Rich Roll Podcast
Guest: Rich Roll
Niche: Fitness, vegetable diet, maximum performance
Why Listen?
The story of transformation and resilience is particular inspiring as given by Rich Roll who is an ultra-endurance athlete. His visitors are the best achievers in different walks of life.
Best Episode: How to Build Unshakable Discipline
5. The FitCast
Host: Kevin Larrabee
Concentration: Functional sports, injury controlling, diet
Why Listen?
An excellent combination of science and useable tips to an average gym-goer. Scholars write about fitness methods and healthy living.
My best episode: The Truth About Supplements
6. The Strength Coach Podcast
Host Brett Bartholomew
Interests: Strength & conditioning, strength coaching, performance
Why Listen?
Brett talks to the top strength coaches and offers valuable pieces of advice to the athletes and coaches.
The best episode is called "How to Train Smarter, Not Harder".
7. Ben Greenfield Fitness Podcast
Host Ben Greenfield
Subject: Biohacking, endurance, healing
Why Listen?
Ben goes deep in the analysis of how performance can be optimized in terms of nutrition, sleep, and advanced training techniques.
Superior Episode: How to recover faster and train harder
8. Dumbbells Podcast
The hosts: Eugene Cordero, Ryan Stanger
Focus: Comedy fitness, tips on how to get started
Why Listen?
An easy-go-lightly approach toward fitness that entertains you as you educate yourself.
The top episode is, How to Stay Consistent Without Burning Out.
9. The Current Health Show
Shawn Stevenson
Emphasis: Whole body well being, sleep, metabolism
Why Listen?
Shawn integrates health and fitness with overall well being and this is all in an attempt to enable your fitness to be better both in and out of the gym.
Best Episode: The Science of muscle growth
10. The Power Project
Host- Rob Blackwell
Concentration: Attitude, strength building, self-improvement
Why Listen?
Rob interviews powerlifters and strongmen of the highest level and provides the inspiration to lifters of any level.
Greatest episode: How to Train Like a Champion
The Best Way To Utilize Fitness Podcasts
- Listen to Fitness Sessions – Get motivated to get through your workouts.
- Take Notes-Apply nutrition advice, recovery tips and training advice.
- Be a Friend of the Hosts on Social media- Receive daily inspiration.
- Learn Something and Do Something With It -Be a "doer" and not a "learner."
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